In these two mental modes I find myself living currently. Procrastinate so much that the eventual action or decision feels like panic. I am an overthinker by nature, so procrastinate is a behavior that fits right in. So I have to change and neither be procrastinating or panicing all the time. I am going to …
Purpose and desire can seem and feel similar, but they are different, sometimes even opposing forces. Desire is personal, narrow, pointed and tends towards self-preservation, self-gratification, short-term gains and pleasures Purpose is wider, a longer-term vision encompassing the benefit of yourself and your surroundings – something you are willing to fight for. It is hard …
What ever it is, one faces the truth that there is always the need for that one thing to make a day complete. One can choose how to react; ignore or even not realize it, rectifying the action (through blame), overthinking or accepting…. What prevents you from living….?
Ask yourself “How to’s” to define a life you want to live: How to accept ones flaws How to define struggles one want and needs How to maintain/make relationships How to be satisfied with my actions How to live without constant comparison How to live where you want to be where you can do what …
S: Self-careH: HappinessI: Inner peaceT: Time
Strides | They’re about 100m accelerations where you start at a jog, build to about 95% of your max speed. Strides are best incorporated in two different situations: After an easy run – In this scenario, think of strides as a dynamic stretch. They help increase your range of motion, work on your turnover, and …
