Sense of control is an illusion

My bias always is always towards action – running, pushing, biking, baking, striving, struggling, eating, doing
I have began to realize that the opposite is (more) powerful – receptiveness, acceptance, mindfulness, stopping, sleeping, fasting, being

Training is useless without resting

Silence to understand and be understood than speaking

Letting go is more sustainable then grasping

Action does not provide control, it needs balancing with in-actions to become real

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